How can we help runners?
Running is widely know as one of the best ways to get and stay fit and healthy. However it’s repetitive impact nature can play havoc on our bodies. Joints and muscle pains are most commonly reported, these are usually classed in two categories; overuse or stress injuries or acute/traumatic injuries.
Examples of Overuse Injuries:
- Muscles soreness
- Repetitive strains
- ITB syndrome
- Runners Knee
- Stress fractures
As Muscular-skeletal specialists our chiropractors can assess your body for postural alignment issues, muscle weakness and injuries and give you advice on the best treatment for you.
Are you running the London Marathon?
Congratulations on taking on this amazing event. Chiropeople would love to help keep you safe and injury free during you training so we are offering a discount package for all London Marathon competitors:
12 treatments at £420 a massive £120 saving.
Book in quoting RUN16 and let get you running at your best.
Techniques we use:
- Joint manipulation and mobilisation
- Active release muscles techniques
- Trigger point therapy
- Kinesiology taping
- Muscles testing
- Nutritional advice
- Training advice
For further information or to book an appointment please contact us: